
Grilled Lamb Chops with Green Herb Sauce
Looking for the best grilled lamb chops recipe to impress your guests? These juicy lamb chops are marinated in a bold blend of garlic, lemon, and Hellmann’s Real Mayonnaise, then grilled to perfection. The star pairing is a creamy, herb-packed Green Goddess sauce made with fresh mint, parsley, and rosemary. Bright, zesty, and packed with flavor, this dish is easy enough for weeknights and elevated enough for summer dinner parties or backyard cookouts.
Whether you’re a seasoned grill master or just learning how to grill lamb chops, this recipe delivers restaurant-worthy results with simple ingredients and minimal effort.
Why You’ll Love These Grilled Lamb Chops
- Made with Hellmann’s Real Mayonnaise for extra moisture, flavor, and a golden crust
- Green herb sauce adds a vibrant, fresh finish to the richness of the lamb
- Perfect for summer grilling, holiday meals, or date-night dinners at home
- A great option if you’re looking for grilled lamb recipes with a flavorful twist
- Ready in under 30 minutes once marinated
Ingredients

For the Juicy Lamb Chops
Lamb rib chops
Hellmann’s Real Mayonnaise
Lemon juice, freshly squeezed
Garlic, grated or finely minced
Lemon zest
Salt
Black pepper
For the Green Herb Sauce (Green Goddess Inspired)
Hellmann’s Real Mayonnaise
Mint, roughly chopped
Parsley, roughly chopped
Lemon juice
Garlic
Rosemary, finely chopped
Salt
Black pepper
For Garnish
Grilled lemon wedges
How to Make the Green Herb Sauce
Add all the ingredients listed under Green Herb Sauce to a food processor. Blend until smooth and creamy. If the consistency is too thick, add a splash of water or extra lemon juice to thin it slightly. Chill in the refrigerator until ready to serve.
How to Grill Lamb Chops

- Marinate the Lamb
In a large bowl, combine all ingredients listed under Juicy Lamb Chops. Mix thoroughly to coat the lamb evenly. Marinate for at least 20 minutes or up to 24 hours in the refrigerator. - Preheat the Grill
Set your grill to medium-high heat, about 400°F. - Grill the Lamb Chops
Remove the chops from the marinade and place over direct heat. Grill according to your preferred doneness:Grilled Lamb Chops Cook Time (1-inch thick)- Rare: 2 to 2 and a half minutes per side (125°F)
- Medium-Rare: 3 minutes per side (130°F)
- Medium: 3 to 4 minutes per side (135 to 140°F)
- Medium-Well: 4 and a half to 5 minutes per side (145°F)
- Well-Done: 5 and a half to 6 minutes per side (150°F and above)
- Rest and Serve
Let the lamb chops rest for 5 minutes before serving to seal in the juices.
Serving Suggestions
- Spoon the green herb sauce onto a platter and layer the grilled lamb chops on top.
- Garnish with grilled lemon wedges for extra brightness and flavor.
- Serve with grilled vegetables, warm pita, or a fresh cucumber salad for a complete meal.
Tips for the Best Grilled Lamb Chops
- Use a meat thermometer for accurate doneness
- Make sure the grill grates are clean and lightly oiled
- Let the chops come to room temperature before grilling for even cooking
- Always allow lamb to rest before slicing or serving
Grilled Lamb Chops with Green Herb Sauce
Ingredients
Juicy Lamb Chops
- 10-12 lamb rib chops. 1 inch thickness
- 1/2 cup Hellmann’s Real Mayonnaise
- 2 tbsp lemon juice freshly squeezed
- 1 tsp garlic grated or finely minced
- 1 tsp lemon zest
- 1 tsp salt
- 1 tsp black pepper
Green Goddess Sauce
- 1 cup Hellmann’s Real Mayonnaise
- 1/4 cup mint roughly chopped
- 1/4 cup parsley roughly chopped
- 2 tbsp lemon juice
- 1 tbsp garlic about 2 cloves
- 1 tbsp rosemary finely chopped
- 1/2 tsp salt
- 1/2 tsp black pepper
Garnish
- Lemon wedges grilled
- Parsley chopped
Instructions
Green Goddess Sauce
- Add all ingredients listed under “Green Goddess Sauce” into a food processor and blend until smooth. If the sauce is too thick, add a little water until it reaches the preferred consistency. Once smooth, place in the refrigerator until ready to serve.
Juicy Lamb Chops
- In a large bowl add all ingredients listed under “Juicy Lamb Chops” and mix throughly. Allow to marinate for at least 20 minutes or up to 24 hours prior to grilling.
Assemble
- Get the grill to about 400F.
- Remove the lamb chops from the marinade and place them over direct heat. Grill for 3–4 minutes per side for medium doneness. The cook time will vary depending on the thickness of the chops and your preferred level of doneness.
- For best results, use a meat thermometer and let the lamb rest for 5 minutes after grilling. This helps the juices redistribute and gives you the most tender bite.
- Serve over a bed of the green goddess sauce with a few grilled lemon wedges and enjoy!
Notes
Medium-Rare: 3 minutes per side (internal temp ~130°F)
Medium: 3–4 minutes per side (internal temp ~135–140°F)
Medium-Well: 4½–5 minutes per side (internal temp ~145°F)
Well-Done: 5½–6 minutes per side (internal temp ~150°F+)